Hypnotherapy - practical steps to emotional health and well being.
Welcome to the Hypnotherapy Plus website.
My name is Rachel Gaubert and I am a fully qualified and registered female
hypnotherapist, based in Torquay and in Exeter, Devon.
My aim is to equip you with practical and empowering techniques, which you can continue to use and benefit from, after therapy has ended.
You may be surprised to learn that many people notice significant improvements after just three appointments.
Hypnotherapy
Neuro Linguistic Programming (N.L.P.)
Emotional Freedom Technique (E.F.T.)
Dietary Advice
Mindfulness-Based Stress Reduction.
So whether you are:
• Seeking release from personal problems such as stress, anxiety, panic, phobias, traumatic memories, grief, anger, depression, cravings, addictions, eating disorders, insomnia, stress-related physical illness, low confidence or self-esteem
• Wanting help with relationship or parenting difficulties, or seeking a skilled and experienced therapist to work directly with your child/teenager
• Needing to improve your sports performance, develop your public speaking skills or to enhance your interview /exam techniques
• Looking for self-help courses and workshops
• Considering setting up therapeutic/support groups for patients in healthcare settings
• Requiring innovative, cost-effective stress management /skills development workshops for employees in your company
I can help you achieve what you want.
Stress management and lifestyle change
Skills development and enhancement
Developing creativity and innovation
